Dulse is a reddish-purple seaweed that's high in iodine, potassium, iron and Vitamins B6 and B12.
It’s also got DHA omega oil, essential amino acids, antioxidants, anti-inflammatory properties, protein and fiber.
Flakes make it easy to add this tangy, salty, nutritional ingredient to smoothies, soups, pasta, salad, grain and vegetable dishes or popcorn.
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Nutritional Values
Dulse is rich in protein and iron. It also contains all essential amino acids and is an excellent source of:
- Vitamin A, C, D & E
- Calcium
- Iodine
- Phosphorus
- Magnesium
- Manganese
- Vitamins B1 and B2
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$7.99
