The Heritage Seaweed Cookbooklet: A 15-Minute Guide to Cooking with Seaweed

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Weighing in at just 16 pages, our very own cooking guide is small but mighty. It's intended as a quick crash course in how to get cooking with 7 common North American seaweeds — without needing a recipe.

A handy reference guide to the flavors, uses and basic cooking properties of Dulse, Irish Moss, Kombu, Nori/Laver, Sea Lettuce, Sugar Kelp and Wakame, it also includes recipes for 3 staples: Miso Soup, Seaweed Salad and Compound Butter. Mmm.


  • 16 pages
  • 5.5 X 8.5 inches
  • Printed in Portland, Maine

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Preview the guide or download a free PDF here: "The Heritage Seaweed Cookbooklet"