Dulse Flakes · VitaminSea · 2oz

Dulse Flakes · VitaminSea · 2oz
Dulse Flakes · VitaminSea · 2oz

Dulse Flakes · VitaminSea · 2oz

Regular price $10.99
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  • In stock, ready to ship
  • Inventory on the way
Shipping calculated at checkout.

Our dulse seaweed is harvested from Maine's pristine waters. The color is a beautiful deep pink rose, that dries to a deep wine red. This red seaweed is packed with nutrients that are essential for everyday life, and all sea vegetables are a good source of iodine.

Nutritional Values

Dulse (Palmaria palmatais rich in protein and boasts the highest content of iron of any food source which may make it a nutritional snack for woman or those who are anemic. Contains all essential amino acids. Dulse seaweed is an excellent source of:

  • Vitamin A, C, D and E
  • Calcium
  • Iodine
  • Phosphorus
  • Magnesium
  • Manganese
  • Vitamins B1 and B2

Culinary Uses

Dulse seaweed has a spicy flavor and is soft and chewy with a unique taste and a rich red color. It doesn't require any soaking or cooking. Use raw, dried, toasted, smoked, fried, or baked. Cooks in 5 minutes (use sesame oil) to make feather-light and crispy. Add dulse to sandwiches, omelets, sauces, and gravies. Also add to dressings, salads, soups and chowders, vegetables, potatoes, bean and rice dishes, breads, casseroles and cheeses! For snacking: pan-fry and eat as a 'chip' or try our 'Pink Salt' (dulse mixed with sea salt), which is excellent on popcorn!

We do our best to get orders to you as quickly as possible! While, Heritage Seaweed can't guarantee actual delivery time, here's what to expect with a typical order's journey:

• 𝗣𝗮𝗰𝗸𝗶𝗻𝗴: Within 1-2 days after placing order, excluding days we're closed.
• 𝗨𝗦𝗣𝗦 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻: Within 0-1 day after packing is complete, excluding Sundays.
• 𝗨𝗦𝗣𝗦 𝗱𝗲𝗹𝗶𝘃𝗲𝗿𝘆: USPS is responsible for ensuring transit times based on rate purchased.

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